Wishing everyone a healthy and happy 2013 - here's hoping that the New Year brings you and your loved ones everything wished for!

I hope too that all your New Year's resolutions deliver what you expect of them.  It it helps, feel free to make them public here so that you can be held to account....

To set the ball reading, here is what I am aiming to achieve:

1. An alcohol-free January for what is at least the 10th year in a row...
2. Losing the weight gained over Christmas festivities: target is to get back to 77Kg and staying there.
3. Develop some form of fitness routine to increase upper body strength
4. Not be on xxx payroll by end of 2013
5. Make a move towards single figure handicap.... 11 is the target for 2013